These are our 12 favorite vegan-friendly chain restaurants to hit up when we need to satisfy both the compassionate members of our clan and the ones who aren’t vegan—yet. Taste of Home is America's #1 cooking magazine. What to order: Vegetarian burrito bowl with brown rice, black beans, fajita veggies, lettuce, and corn salsa. Vegetarian … When you need a quick drive-thru fix, reach for the burritos, tostadas and quesadillas that feature cheese and/or beans. The XXL Grilled Stuft Burrito without beef clocks in at 730 calories, 10g saturated fat, and 1620 mg of sodium. Many restaurants offer steamed buns with various fillings, some of which may be vegetarian. Photo: Bloomberg via Getty Images, Credit: What to order: The veggie burger. It’s also one of the healthiest chains. Try the Vegetarian Chili or Lighthouse Sandwich, a hummus with tomato and broccoli slaw sandwich served on multigrain bread. Though a 6-inch Veggie Delite sandwich is listed on the website as only 230 calories, they’re expecting you to pile a 9-grain roll with low-calorie veggies and skip the sauces and cheese. Though they’ve recently cut down their menu, Dunkin Donuts has options if you tread carefully. It’s definitely not snack size, but they can be lunch appropriate. You can also always make your own version of the bistro boxes. You’ll find small plates, apps, soups, salads and—of course—pizza. 15 Twin Cities Restaurants with Amazing Vegan and Vegetarian Options From bodegas to diners there are so many places to indulge in beautifully prepared vegetable based food by Alicia … My personal favorite? The two highest vegetarian options are the large mac n’ cheese at 2450 mg sodium and a bowl of the summer corn chowder hits 1310 mg sodium. But, as per every Mexican-style fiesta, it can be pretty easy to go overboard here. Offers may be subject to change without notice. Two veggie sliders with Thai sweet sauce come out to just 320 calories and 640 mg sodium. This Mexican chain features a bunch of veg-friendly options, including burritos, bowls, salads and tacos. What to order: Two Fresca soft tacos with black beans. My fave? See reviews, photos, directions, phone numbers and more for the best Vegetarian Restaurants in Shaftsburg, MI. Our best Noodles & Company copycat recipes. Their rigatoni and spaghetti pasta dishes offer carb … 10 secrets you may not know about Panera Bread. RiverNorthPhotography / Getty Images, Credit: Be sure to ask … If you’re looking for even more vegetarian meal choices consider local mom and pop Asian, Mexican, and Mediterranean restaurants. Find the best Vegetarian Friendly Restaurants near you on Yelp - see all Vegetarian Friendly Restaurants open now and reserve an open table. Always ask a manager for additional information. Plant Joy and Dee’s Vegan To-Go are both opening this month.. Vegetarian … Many salads do contain chicken, bacon, or other meats, but oftentimes restaurants will … jetcityimage / Getty Images, Credit: They have an entire vegetarian menu featuring everything from soups to pastas and baked potatoes. Who ever said that chicken wings, doughnuts, and pizza couldn't be healthy? They don’t have any vegetarian burgers, but hopefully that changes soon. Subway’s customization can be good and bad for your health. Plus, each deli has a Garden Bar filled with fresh salad fixins’. What to order: Egg and cheese on an English muffin. This chain features a ‘Shroom Burger made from a portobello cap. The vegetarian snack boxes range from 450 to 520 calories and 7 grams to 13 grams of saturated fat. It involves a crunchy taco shell, filled with seasoned Beyond … Vegetarian Restaurants in Owosso on YP.com. RiverNorthPhotography / Getty Images. We’ve already mentioned that we’re big fans of Taco Bell’s vegetarian options. Yum! This fast-casual chain has plenty of meatless options, including soups, salads, sandwiches and pastas. Mixed greens and a beet salad are great light choices. After a long day, nothing sounds better than a big bowl of pasta—and Noodles & Company is happy to oblige. South Asian cuisines, including Indian, Sri Lankan, Burmese, Pakistani and Nepali, are known for meatless dishes using breads, lentils, beans, rice, curried vegetables and yogurts. … Also, White Castle recently announced the Impossible Burger to join the menu. (I can also personally attest that their fries and a shake make for a satisfying meal.). Some vegetarians avoid eggs, foods fried in the same space as meat products, seafood, and dairy. Vegetarian Restaurants in Shaftsburg on YP.com. Credit: While Wendy’s is a lot like Chick-fil-A in terms of the vegetarian options, it is a little better. Reviews of vegan restaurants, guide to healthy vegetarian food, natural food stores, vegan-friendly options nearby, recipes, and travel. It’s hard to give the exact nutritional information on this one, but our dietitian liked it in our taste test. Yikes. The best combo we can find is the 270-calorie baked potato and 250 calorie garden side salad—a duo that doesn’t sound super appetizing. Our chefs have carefully considered how we can please every appetite, including the most careful and food … The fry options slightly vary as well: go for the waffle-esque CrissCuts at Carl's and the curly fries at Hardee's. The Mediterranean Veggie sandwich. It sounds surprising, but Taco Bell has quite a few vegetarian options. Keep your eye out for salads, veggie burgers and pastas. Ask for any of the salads without meat for a fairly nutritious meal, but keep in mind they’ll all come in below 350 calories. Known for its chic setting, LAVO provides vegetarian and vegan-friendly Italian dishes. Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. Here are several tips for finding the best vegetarian fast food option for you: Look at the salads first. BK has a special place in our hearts as the original fast food chain with veggie burgers. Meat-free eating is easy at CPK since they denote all of their vegetarian menu items with a little green leaf. You can also check out our picks for the healthiest sandwich choices and healthiest soup choices. It can be awkward going out for pizza as a vegetarian—especially if you’re splitting a pie. It’s no secret that The Cheesecake Factory has an endless menu—so it’s the perfect choice for meat-eaters and vegetarians alike. In fact, many of the “healthy” choices from the Fresca menu are still pretty high is sodium. The honey mustard and ranch options bump that up significantly, so beware of your toppings. Getty Images/Joshua Blanchard / Stringer, Credit: Look for menu items that include eggs, soy foods (i.e., tofu, edamame, and tempeh), nuts and nut butters, seeds, beans, peas, and lentils to include satisfying protein in your meal. At P.F. Chang’s recipes at home. And don’t forget the cheesecake! Also, the innocent-sounding everything bagel with cream cheese has 460 calories and 830 mg of sodium. Our choices—handpicked by a vegetarian of over a decade—promise plenty of options for veggies and carnivores alike. All Rights Reserved. Taco Bell recently became the first fast food restaurant to offer American Vegetarian Association (AVA) certified food options. There are a handful of healthy lunch options at Starbucks. At Quiznos, you can order any sandwich as a salad or half salad. Staying in? If you do n… Our picks here are for vegetarians who include dairy and eggs in their diet. However, if you do not eat fish, ask the wait staff whether dishes contain fish or oyster sauce. This is yet another fast food giant lacking vegetarian main options. Explore other popular cuisines and restaurants near you from … Fresh Vietnamese restaurant Vui's Kitchen in Berry Hill and Germantown offers plenty of vegetarian-friendly options. There you have it! Typically built around vegetables, grains, and beans, these … Olive Garden is proud to offer a broad menu of vegetarian and vegan friendly meal options. This would make the Veggie Guacamole veg keto friendly at either 8g or 13g net carbs (half vs full). Skip the sauces and cheeses, and order it with avocado. Be aware if considering sodium: The vegetarian sofritos pack an extra 560 mg on their own. We broke down some of the options and picked our favorite, so the next time you’re on the road you’ll have a game plan. Quiznos Vegetarian Keto Options. Ultimately, more and more people are trying to eat healthier, and are more conscious about their food choices. See reviews, photos, directions, phone numbers and more for the best Vegetarian Restaurants in Owosso, MI. No thanks. What to order: 6-inch Veggie Delight on 9-grain wheat bread. Here’s where it gets dicey: If you swap the English muffin for a croissant, you’ll reach 500 calories and 13 grams of saturated fat. Try these yummy vegetarian dinner recipes. When you need a quick drive-thru fix, reach for the burritos, tostadas and quesadillas that feature cheese and/or beans. What to order: Use the You Pick Two option to your advantage by pairing a half Mediterranean Veggie sandwich with a salad. Always be sure to consider your own dietary preferences. Make your favorite P.F. Your better bet is the tomato and mozzarella sandwich, which hits around 350 calories. If you're a vegetarian who craves variety, there are several options for you at Panera including the avocado and egg white breakfast sandwich, the tomato mozzarella flatbread, and the … Courtesy White Castle, The Healthiest Vegetarian Options at 11 Fast-Food Chains. Before even considering the side of bread, many of the mains are super high in sodium. What to order: A protein box or the tomato and mozzarella sandwich. When you’re craving a cheesy meal that only true fast food can satisfy, turn to Shake Shack. Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less), Healthiest Meal Choices at 35 Popular Chain Restaurants. Photograph by Getty Images, Credit: Mushroom, vegetable, tofu, and red bean paste-filled buns are generally a safe bet, but as … An increasing number of establishments are offering vegetarian and vegan options that are clearly marked on the menu while some places have whole separate menus for vegan dishes. Asian menus, such as Chinese, Japanese, Thai and Vietnamese, feature a variety of meatless options including rice and noodle dishes containing vegetables and tofu. This restaurant’s claim to fame is “Eat More Chikin,” so it’s not exactly vegetarian-friendly. Olive … Chinese food is usually a safe bet for vegetarians—just keep an eye out for animal byproducts like fish sauce. Sign up for our new weekly newsletter, ThePrep, for inspiration and support for all your meal plan struggles. The vegan options at Jason’s Deli include organic vegetable soup, a spinach veggie wrap (request no cheese), salsa, hummus, guacamole, and many options from the salad bar. 1. Despite a pandemic, 2020 has been a big year for plant-based options in Charlotte with the opening of vegan restaurant Oh My Soul and vegetarian-focused Alchemy at C3 Lab. Rally’s … Two of these sliders are a whopping 600 calories, 20 grams of saturated fat, and 1740 mg of sodium. Del Taco has an impressive number of vegan and vegetarian options on their menu, but the Beyond Avocado taco is a standout. This build-your-own chain lets you put as many veggies on your pizza as you want. Want to slash sodium even more?